Supporting your journey one step at a time.

Customized Health and Wellness Coaching

Christina Cha Lemberger is a certified master health and wellness coach with additional certifications in holistic nutrition, reiki and human design. She has also practiced yoga for more than 20 years.

Wellness has always been a passion for Christina, in addition to helping people to make improvements in their lives and navigate change. In her former career, Christina spent more than 15 years successfully helping companies to launch or rebrand projects, including a new app, an international publicly traded investment company, a sustainable luxury real estate development in Hawaii and numerous high profile events. She is now focused on guiding and supporting individuals and families in various aspects of wellness, including emotional, physical, environmental, occupational and spiritual.

Christina follows a client focused coaching philosophy that results in a customized approach for each client. Please schedule an introductory session to find out more.

Testimonials

“Before working with Christina, I didn’t realize the extent to which my beliefs were blocking me from having more of what I wanted in life. She has an approach that quickly cut to the core of where I was limiting myself, and taught me how to connect to my gut to make quicker and more effective decisions. As a direct result of her coaching I’m more engaged in my day to day life, and the anxiety I once had around money and career has been replaced with more passion and drive than I’ve ever experienced. She is an expansive thinker who will not be afraid to challenge you in ways that aren’t always easy, but which have pushed me to become more of my best self and live my best life.”

— Elliott L.

“What I appreciate about Christina is she has a talent for taking me to places with her safe questions to areas where I am stuck. I trust that she will hold space for me and open new horizons of thoughts and creativity. Her training and background provide her with a rich and broad foundation to help people in all careers and stages of life.”

— Shagane B.

“My wellness successes and lifestyle changes are a direct result of Christina’s coaching skills. Her compassionate guidance coupled with masterful tools have positively changed my life for which I am forever grateful. Christina’s insightful assessments quickly transformed my thought processes providing me with a greater understanding of my emotions and experiences and how this reflects upon the world around me. She’s adept at creating ‘ah-ha’ moments. Working with Christina and benefiting from her broad based knowledge, authenticity and unique holistic approach toward empowerment will be the best journey of your life.”

— Deborah D.

Book a Wellness Consultation

We’ll tailor a program that best fits your needs and supports your goals.

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